via Instagram http://ift.tt/25jza6K
Welcome to MoveToKnightdale.com! Knightdale is one of the fastest growing communities in the Triangle region. What sets us apart is our youthful outlook, small town feel, and easy access to downtown Raleigh.
Thursday, May 26, 2016
Some good work in the lab🔬 last night. Working on jabbing and pivoting, then attacking with 2 hard dribbles and pulling up shooting over a defender. Some getting used to for some of the younger ones to not look at defenders hand but keep eyes on the rim. Gotta be able to get to your spots of comfortability on the court. We Workin 🏀🏀🏀 #3Dathletictraining #GodFirst #dedication #discipline #determination #Wejustdoitright #ballislife #nikebasketball #basketballtraining #basketballneverstops #girlsbasketball #handlelife #efficienttraining #striveforgreatness #aspiretoinspire #nostrugglenoprogress #hoopstate #raleigh #durham #cary #knightdale #chapelhill #greenville #clayton #garner by 3d_athletic_training